Ingredients: |
Ingredients:
No. Setting Temperature Cooking Function
Warm Low 37°C (100°F) It’s good for warming
Warm Low 43°C (110°F) Great for rendering chocolate
1 Low 65°C (150°F) Nice temperature for pasteurizing, slow cooking, etc
2 Low to Medium 82°C (180°F) Good for simmering stocks, fondue, melting cheese, sauces
3 Low to Medium 99°C (210°F) Recommended for waterless cooking jellies, vegetables, baking and jams, etc
4 Medium 116C° (240°F) The ideal temperature for sauté, boil steaming, roasting, etc
5 Medium 116C° (240°F) Good for potatoes, pancakes, eggs, crepes, etc
6 Medium to High 150°C (300°F) The perfect temeprature for sauté seafood, vegetables, etc
6 or 7 Medium to High 166°C (330°F) It is ideal for stir fry, whole chicken, casserols (all stuffing), sauté beef, poultry, pork, etc
7 Medium to High 182°C (360°F) Great for deep fry in oil; fritter, chicken, donuts, fries, etc
8 High 199°C (390°F) It is perfect for pasta, popcorn, etc
9 High 216°C (420°F) Always used for pan broil chops, steals, chickens, etc
10 High 232°C (450°F) Recommend pick for quick searing and browning meats before roasting
Sear Max Sear 302°C (575°F) Max
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Directions: |
Directions:For vegetables, simmering is ideal, so wait for the soup or water to gently bubble.
Slow and low heat is recommended for deep fry since high heat creates smoke.
Delicate food requires slow and low temperatures for the best results. For example, steaming vegetables needs precise heat, wherein, you immediately stop boiling when it forms steam.
On the other hand, medium-low to medium-high heat is perfect for searing meat and the likes.
Medium temperature is ideal for stir fry since high overcooks or burns the food.
For barbeques, the ideal heat is from 200F to 250F (or 93 to 121 degrees Celsius). Here, consistent temperature is better than high.
You need temperatures below medium to saute beef. But if you want to retain all that flavor and nutrients, slow heating the oil and meat at low temperature is ideal |
This recipe for Induction cooking guide is from