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"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Spicy Fish Stew Recipe

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This recipe for Spicy Fish Stew is from Maggie & Ian McClearn, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tbsp. olive oil
2 garlic cloves, crushed
1 tsp. ground cumin
½ tsp. paprika
200g can chopped tomatoes
1 red pepper, deseeded, cut into chunks
450g white fish fillets, cut into chunks
handful coriander, roughly chopped
1 lemon, cut into wedges
Directions:
Directions:
Heat oil in a saucepan. Tip in the garlic, cumin and paprika and cook for 1 min. Add 100ml water and the tomatoes. Bring to the boil, then turn down the heat. Add the pepper, simmer for 5 mins. Add the fish, simmer for 5 mins. Serve with coriander and a wedge of lemon.
Number Of Servings:
Number Of Servings:
6-8
Preparation Time:
Preparation Time:
30 mins.

 

 

 

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